| May 17, 2008 12:00 AM | to | May 18, 2008 12:00 AM |
Our Yoga & Chocolate workshop will begin with a tasting of chocolatier Katrina Markoff’s Red Fire Truffle consisting of Mexican Ancho & Chipotle Chile Peppers, Ceylon Cinnamon, and dark chocolate. This will set the tone for David’s flowing vinyasa yoga class. We will focus on HOW — when one learns — to build a critical mass of present moment awareness, their life is enhanced as a professional, as a parent and as a lover. By the end of class, you will be in a deeply relaxed, totally present state of mind as you are guided through a tasting of Katrina’s Black Pearl Truffle made with Japanese Ginger, Wasabi and Black Sesame Seeds . You’ll finish realizing that a scattered mind diminishes your sense of taste, hearing and smell, and you’ll remember that being present adds amazing flavor to every moment. This will be the ultimate sensory experience… great music, flowing yoga, inspiring spiritual message, and last but not least, a chocolate sensation not to be forgotten.