Upward Facing Dog

This site is dedicated to inspiring wellness through a yoga practice both on and off the mat. We’ll explore all that the Bay Area yoga community offers, with reviews of studios, instructors, workshops and more! If you’ve tried yoga and didn’t like it, perhaps there’s something here you can find that will suit your needs. Did you know there are as many styles of yoga that there are brands of running shoes? So there’s likely a style to suit you! Whether you’re an athlete, a working mom with no time for exercise or a nature enthusiast who enjoys quieter forms of movement, the yoga community will have something to meet your needs!

Over the next few months, Upward Facing Dog will be exploring and reporting about all types of yoga that the Bay Area has to offer.  Take a look inside for new articles and stay tuned!